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  • This product had a total of 25 reviews as of our last analysis date on Dec 4 2017.
Reviews Summary

Excellent resource for using a foam roller

An excellent guide to foam rolling benefits and exercises

Many times at crossfit they have foam rollers and just let you figure it out after a very brief introduction for your quads and hamstrings

Great exercises this book shows lots of ways to get rid of those ouchie spots

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