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- How are reviewers describing this item?
good, bad, easy, helpful and great. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has analyzed and discovered that 77.8% of the reviews are reliable.
- This product had a total of 27 reviews as of our last analysis date on Apr 1 2019.
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Most positive review
This is overall a great guide for those people who has bad postures. The book offers great help on how to improve and develop g... Read More
Helpful InsightsBETA
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Posted by a reviewer on Amazon
It seems absurd to this reviewer that beginning yoga books often show extreme contorted positions that only a young person could achieve and might be injurious to an older reader, like myself, if attempted.
Posted by a reviewer on Amazon
Loved this book, everything is explained in terribly simple and intelligible language.
Posted by a reviewer on Amazon
Don't let the simplicity fool you.
Posted by a reviewer on Amazon
Also, in the back of the book there are even sample plans.
Posted by a reviewer on Amazon
It is not your average book on correct posture or ergonomic workplace tips.
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