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stretch, good, great, classical and still.
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- This product had a total of 40 reviews as of our last analysis date on Aug 16 2017.
I started with miranda esmonde white's videos which are to help with joint pain, arthritis pain, etc
These workouts are very therapeutic and help me to manage my fibromyalgia pain and arthritis pain
Love these workouts! if you have tight muscles, or don't like to lift weights, not a gym or class person, this may be the ticket for you