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Highlights
Quality
Good book good pictures liked it all around it’s not too deep but it has a great price for the amount of pages you get
This book offers great information on how to train what to train how the pros trained and how to deal with the day to day life ... Read More
Nice material for the price the printing is actually really good
Shipping
The size of the book is huge over 2 inches thick with a listed shipping weight of 6 lbs
Competitiveness
Would definitely recommend this to anyone looking for a good read into the bodybuilding world
It talks about the advanced guys in the sport and how they compete on the elite level
Overview
- How are reviewers describing this item?
great, good and big. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 200 reviews as of our last analysis date on Feb 25 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
If youre serious about building your body whether it be because you just want to get in shape or you want to become a bodybuilder this book will lead you in the right way and teach you alot
Posted by a reviewer on Amazon
The workout you can vary as you would like but dont stop working out for more than 5 days and you will see results
Posted by a reviewer on Amazon
Everything even from how to buy posing trunks to what to expect from the judges to contest psychology is covered for the contests
Posted by a reviewer on Amazon
The older physical culturalists are mentioned but for complete coverage of them and their techniques see their books
Posted by a reviewer on Amazon
This comprehensive encyclopedia covers bodybuilding from a to z from workout plans meal prep nutritional info insights into bodybuilding history advanced training techniques to the murky side of peds
Posted by a reviewer on Amazon
Though some may claim it isnt in depth the author goes over and beyond to recommend supplementary material to expand your knowledge on topics of interest
Posted by a reviewer on Amazon
Stop wasting your hard earned money on fades
Review Count History
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