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Pros & Cons
Pros
This book is a practical guide of the steps you can take to become more self-disciplined. The author gives a number of practical tips for creating habits in the areas of exercise, sleep, and diet. The book is packed with loads of good advice.
Martin's writing is clear and concise (the thing a procrastinator needs) he doesn't waste time with fluff, and goes straight into action. He also doesn't stop short of exploring human nature. The way he writes, he makes it easy to relate to.
Highlights
Quality
I like that the author looks at this holistically and doesnt just repeat what other wise people far long ago said and like that... Read More
Price
Received on time not damaged great price im happy
Overview
- How are reviewers describing this item?
easy, good, great, daily and practical. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 501 reviews as of our last analysis date on Oct 14 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Suggested path to discipline is quite pratical to follow
Posted by a reviewer on Amazon
I have read several books on this subject but mr
Posted by a reviewer on Amazon
I on the other hand have struggled with forming selfdiscipline
Posted by a reviewer on Amazon
Yes the first section of the book covers health and weight
Posted by a reviewer on Amazon
I wish there were more instructive components on how to become more disciplined
Posted by a reviewer on Amazon
Most books tend to get bogged down in the various casestudies or the brain science behind selfdiscipline
Posted by a reviewer on Amazon
Let’s see after i use the tips he gave
Posted by a reviewer on Amazon
Like everything associated with selfimprovement or personal development all the great books of the world are only as good as the efforts we take to implement their wisdom
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