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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

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Pros

This book is a practical guide of the steps you can take to become more self-disciplined. The author gives a number of practical tips for creating habits in the areas of exercise, sleep, and diet. The book is packed with loads of good advice.

Martin's writing is clear and concise (the thing a procrastinator needs) he doesn't waste time with fluff, and goes straight into action. He also doesn't stop short of exploring human nature. The way he writes, he makes it easy to relate to.

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Highlights

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Quality


I like that the author looks at this holistically and doesnt just repeat what other wise people far long ago said and like that...  Read More

Price


Received on time not damaged great price im happy

Overview

  • How are reviewers describing this item?
    easy, good, great, daily and practical.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 501 reviews as of our last analysis date on Oct 14 2022.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Suggested path to discipline is quite pratical to follow


    Posted by a reviewer on Amazon

    I have read several books on this subject but mr


    Posted by a reviewer on Amazon

    I on the other hand have struggled with forming selfdiscipline


    Posted by a reviewer on Amazon

    Yes the first section of the book covers health and weight


    Posted by a reviewer on Amazon

    I wish there were more instructive components on how to become more disciplined


    Posted by a reviewer on Amazon

    Most books tend to get bogged down in the various casestudies or the brain science behind selfdiscipline


    Posted by a reviewer on Amazon

    Let’s see after i use the tips he gave


    Posted by a reviewer on Amazon

    Like everything associated with selfimprovement or personal development all the great books of the world are only as good as the efforts we take to implement their wisdom

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.