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Pros & Cons
Pros
The on-ramp program/ videos are very useful and really help you think more about the long-term goal of getting better. The online tutorials are superb. Yes, this is very expensive for what you get equipment-wise, but the programming works.
Struggling with lagging shoulder injury for years. Swimming takes it away for a while and the crossover cord workout also seems to be helping my overall shoulder health. Has helped my overhead lifts and general shoulder health immensely.
Read over the material before heading to the gym; definitely some familiarization with exercises light va heavy, eye height vs knee height. This workout is simple, quick, and it works!
Cons
Upon arriving it only has a 3lb and 10lb. I wish my home was set up for another attachment option, but it's not.
Highlights
Quality
All around i am very pleased with this product
I went with the elite package and its perfect for my needs
I got the set with the door straps which dont work too well on my doors as the buckles are too thick to fit in the space betwee... Read More
Yes this is very expensive for what you get equipmentwise but the programming works
Price
Im giving it 4 stars because i think the price is a little high
I had seen crossover symmetry ads on social media but was hesitant due to the price
Competitiveness
Working towrard increases shoulder vback and chest strength for atuinal records in olympic weightlifting
I believe they have a 30day money back guarantee if the system doesn’t help alleviate your pain or improve your performance
Overview
- How are reviewers describing this item?
great, set and few. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 170 reviews as of our last analysis date on Dec 21 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
After several years of poor form and a few minor injuries i ended up with a trigger point on the right side of my back that i was dealing with for 2 years
Posted by a reviewer on Amazon
Most days my pain in the shoulderneck region would be about a 510 and a couple days a week i would wake up with a debilitating tension headache that i couldn’t budge
Posted by a reviewer on Amazon
I believe they have a 30day money back guarantee if the system doesn’t help alleviate your pain or improve your performance
Posted by a reviewer on Amazon
Takes less than ten minutes a day to easy to take with you
Posted by a reviewer on Amazon
I began to notice some improvement only after a few days
Posted by a reviewer on Amazon
Im only a few weeks into it and still not fully doing everything
Posted by a reviewer on Amazon
I got the set with the door straps which dont work too well on my doors as the buckles are too thick to fit in the space between the wall and my hinges
Posted by a reviewer on Amazon
They only come with one mounting option
Review Count History
Price History
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