While you can squeeze them with one hand often a piece of plastic comes with the shot blok in your mouth

While you can squeeze them with one hand often a piece of plastic comes with the shot blok in your mouth  Read Less

I too have use them while out hiking in hot weather they definitely help my body adjust to the amounts of perspiration through the the day

I too have use them while out hiking in hot weather they definitely help my body adjust to the amounts of perspiration through the the day  Read Less

One of them about every 3060 minutes gives an amazing lift and no stopping to fiddle with packaging or squeeze anything down my gullet

One of them about every 3060 minutes gives an amazing lift and no stopping to fiddle with packaging or squeeze anything down my gullet  Read Less

I combine with nuun water as i tend to sweat a lot and lose a lot of salt when doing so i use these primarily for the calorics...  Read More

I combine with nuun water as i tend to sweat a lot and lose a lot of salt when doing so i use these primarily for the caloricsugar intake need  Read Less

I am a participant in the national bike challenge

I am a participant in the national bike challenge  Read Less

You will have better times in your races

You will have better times in your races  Read Less