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Overview
  • How are reviewers describing this item?
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  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
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  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 22 reviews as of our last analysis date on Sep 27 2016.
Reviews Summary

Good book for bodyweight exercise


,as well it is very very slow paced which is great for learning the exercises and keeping pace with the instructor


Of course once you learn the exercises, a person can pick up the exercise pace to their prefered pace and listen to their own exercise music


Good if you don't want to invest in lots of equipment

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