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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


The book is a great support to clarifying it and helping with the methodology to help staying in control of ones fitness


I am stoked at the progress in a short time even after falling off the diet for a little bit


My only real downfall on it has to do with the author


Yes the book will go with the details at everything

Competitiveness


I started my weight loss journey over a year ago and have lost over 100lbs


Im not a big book reader but i read this book front to back and loved it for three reasons1


The major advantage of this book over its competitors is its nononsense approach

Overview

  • How are reviewers describing this item?
    great, better, easy and simple.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 230.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 9,610 reviews as of our last analysis date on Jun 26 2021.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    The major advantage of this book over its competitors is its nononsense approach


    Posted by a reviewer on Amazon

    Spreadsheets for meal planning and an app to keep track of your weights at the gym


    Posted by a reviewer on Amazon

    I have bought hundreds of books but this is my first review i guess


    Posted by a reviewer on Amazon

    Yes the book will go with the details at everything


    Posted by a reviewer on Amazon

    Then please dont cheat on yourself


    Posted by a reviewer on Amazon

    The others i’ve read i had to stop well before the end because the information inside the book did nothing to live up to the promises on the cover


    Posted by a reviewer on Amazon

    Definitely will recommend to anyone fitness enthusiast or not

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.