Really enjoy all of mikes podcasts and i am learning a lot with the bookgt

Really enjoy all of mikes podcasts and i am learning a lot with the bookgt  Read Less

I recommend this book to anyone who is searching for a more effective plan to shave off some pounds increase your energy and im...  Read More

I recommend this book to anyone who is searching for a more effective plan to shave off some pounds increase your energy and improve your overall quality of life  Read Less

He tends to get deep in the bushes with the info but if you were researching he references his notes well

He tends to get deep in the bushes with the info but if you were researching he references his notes well  Read Less

I wish all doctors dietitians and nutritionists would devour this book with its wealth of information so that blaming the obese...  Read More

I wish all doctors dietitians and nutritionists would devour this book with its wealth of information so that blaming the obese will cease and hope can be offered with the empathy that it deserves  Read Less

I did completely disregard the part about not calorie counting though

I did completely disregard the part about not calorie counting though  Read Less

This book is so logically written and so thoroughly researched it has waaaaaay exceeded my expectation

This book is so logically written and so thoroughly researched it has waaaaaay exceeded my expectation  Read Less

Even the cover undersells the valuable content

Even the cover undersells the valuable content  Read Less

Up to date information with mercola and josh axe

Up to date information with mercola and josh axe  Read Less