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Pros & Cons
Pros
Martin explains the reasons for this injury in depth. I’d recommend this book to anyone who needs to have heath restored to their knees!
Cons
The current tendon experts such as jill cook recommend doing isometric and isotonic exercises. The basic summary of this book is do eccentric decline squats on a 25 degree * board every other day.
Highlights
Quality
I have alot of hope that i will make a full recovery with the plan in this book
Not a magic bullet you have to stay consistent with the exercise and stretches to maintain the benefits but his advice has been... Read More
After several months of following the doctors bad advice to continue using it as normal icing it and taking antiinflammatories ... Read More
I hate the exercises and they are very time consuming but i cant argue with the results
Competitiveness
He also seems to understand from personal experience what it is to be an athlete who pushes too hard and who sometimes lets the... Read More
They made me think a 2nd cortizone shot would work so i got one and felt worse than before the shot
I developed patellar tendonitis during my sprint triathlon training
Overview
- How are reviewers describing this item?
better, patellar, found, through and few. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 301 reviews as of our last analysis date on Mar 21 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
After several months of following the doctors bad advice to continue using it as normal icing it and taking antiinflammatories the pain didnt go away
Posted by a reviewer on Amazon
It seems we got bad advice from a doctor who is supposed to specialize in knees
Posted by a reviewer on Amazon
Orthopedic specialists pmr doctors and a really incompetent physical therapist
Posted by a reviewer on Amazon
It took them over 4 months to figure out what i have
Posted by a reviewer on Amazon
By that time i am in the chronic phase and they didnt even no that i am out of the inflamation yet
Posted by a reviewer on Amazon
They made me think a 2nd cortizone shot would work so i got one and felt worse than before the shot
Posted by a reviewer on Amazon
I got so depressed because i work on my feet and i thought i have some permanent condition and i will lose my job over it
Posted by a reviewer on Amazon
I might get a prp shot to speed things up
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