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- This product had a total of 17 reviews as of our last analysis date on Aug 1 2018.
I also have the bas rutten mma workout cd's and have used those to help improve my fighting and conditioning performance
What is really cool is that bas will show the technique step by step and provide a counter/escape for that technique
Very informative i love bas series of dvds so much information it will take you awhile to actually use all the information he gives you