Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation

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814Total Reviews

Quick & Easy

B

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Sondi Bruner

8 Total Products

Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation

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Sold by Sondi Bruner

B

Fakespot review grade

B

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Pros & Cons

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Pros

This is the best cookbook i have come across for anti-inflammatory dieting. The 21 days menu plan has the grocery list with it. Its a really responsible recipe and guidance book.

The diet looks easy to me, lots of smoothies and none of the recipes have more than 5 ingredients. Also the recipes are super simple to make and prep in a day, for the whole week. Give easy recipes to follow and make.

The recipes cover all the food spectrum from soups, salads, main dishes, and desserts. A great assortment of them. Will be using the recipes for a long time.

Cons

There is no consistency in the number of people each recipe serves! This author obviously has no knowledge of what anti-inflammatory means. But to include unscientific and fad-hyped nutrition concepts destroys the good work that could be done by books... Read More

Poppy *. This book's shopping lists are completely unusable.

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Highlights

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Quality

Great book easy recipes am feeling good

The book is therefore very important to me and i am grateful that the author has included just enough background information a... Read More

It seems very limited and very very repetitive

I would like to see more information with the food plan that’s included with it

Overview

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Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 80% high quality reviews are present.

This product had a total of 814 reviews as of our last analysis date on Sep 22 2023.