Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation

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815Total Reviews

Cookbooks, Food & Wine

B

Company Review Grade:

Sondi Bruner

8 Total Products

Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation

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Sold by Sondi Bruner

B

Fakespot review grade

B

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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

This is the best cookbook i have come across for anti-inflammatory dieting. The 21 days menu plan has the grocery list with it. Its a really responsible recipe and guidance book.

The diet looks easy to me, lots of smoothies and none of the recipes have more than 5 ingredients. Also the recipes are super simple to make and prep in a day, for the whole week. Give easy recipes to follow and make.

The recipes cover all the food spectrum from soups, salads, main dishes, and desserts. A great assortment of them. Will be using the recipes for a long time.

Cons

There is no consistency in the number of people each recipe serves! This author obviously has no knowledge of what anti-inflammatory means. But to include unscientific and fad-hyped nutrition concepts destroys the good work that could be done by books... Read More

Poppy *. This book's shopping lists are completely unusable.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

Great book easy recipes am feeling good

The book is therefore very important to me and i am grateful that the author has included just enough background information an... Read More

It seems very limited and very very repetitive

I would like to see more information with the food plan that’s included with it

Competitiveness

So when you see her shopping list you can feel a bite over whelmed

Overview

How are reviewers describing this item?
good, easy, great, better and many.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has discovered that over 80% high quality reviews are present.

This product had a total of 815 reviews as of our last analysis date on Oct 30 2023.