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Highlights
Quality
On the days when you end your workout with the rolling out that seems sufficient to stretch tight muscles
Beach body does a much better job with the tony horton p90 p90x etc
However theres no information included with the dvd on how to use it for the 6 weeks
Competitiveness
I read good things about trying hiit workouts and this program sounded like a perfect match
Overview
- How are reviewers describing this item?
good, great, first, stretch and down. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 32 reviews as of our last analysis date on Jan 18 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
It was a little challenging however if you are working out regularly this would not be so difficult
Posted by a reviewer on Amazon
I saw several comments that people did not receive the 6 week training calendar but easily found the icon on the home screen
Posted by a reviewer on Amazon
However theres no information included with the dvd on how to use it for the 6 weeks
Posted by a reviewer on Amazon
She has a yoga segment and a roller segment but none of the cardio or weight segments include any type of cool down or stretch which is odd
Posted by a reviewer on Amazon
Simply go to the calendar and it will break down which videos you should do
Posted by a reviewer on Amazon
You are set up to work out 6 days per week
Posted by a reviewer on Amazon
The dvd is good but not great in my opinion
Review Count History
Price History
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