131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight

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1,001Total Reviews

Health, Fitness & Dieting

B

Company Review Grade:

Chalene Johnson

5 Total Products

131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and...

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Sold by Chalene Johnson

A

Fakespot review grade

A

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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

This book does not disappoint. The book itself is a peek behind the curtain of the online program. This book is something everyone needs to read! I am an audible girl!

Listen to the chalene johnson podcast or follow the instagram / blog. Chalene cares and truly wants to help individuals heal their bodies. I am so impressed by chalene's style of writing and the methodical breakdown of the science behind what chalene ... Read More

Chalene is a skilled facilitator when it comes to using motivation to make a health behavior change. Chalene has an entire village dedicated to helping each individual achieve over all wellness through feeding our body & brain and healing our gut ... Read More

It's like a love affair with your body. This is so much more. In any way, thank you. A labor of love for sure.

Cons

She even tries to promote a winery that advertises on her podcasts in the book. Most of it remains inaccessible until you reach that phase. Soo, in 2011 got diagnosed w leaky gut, sibo and food allergies type 1 diabetes, rheumatoid arthritis.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

I eat good whole food and am satisfied

I am glad i went with the hardback book because it is beautiful and and i am enjoying reading and flipping the pages

I dont feel the need to reward myself with food or turn to food when i am stressed

I will complete this 3 month phase cycle eventually however know with the holidays and upcoming vacation i wont be able to comp... Read More

Shipping

Chalene does a great job explaining how to determine who should fast and who should not

Competitiveness

Great book with a lot of goid recipes

Overview

How are reviewers describing this item?
great, good and healthy.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 1,001 reviews as of our last analysis date on Nov 5 2022.