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Highlights
Quality
It deals with the mental and emotional side of dieting healthy lifestyle changes
So far it has helped me to slow down my eating and to have more pleasure with the bites i do eat
I bought this with the 100 days calendar for the wall
Spangle if you ever decide to include before and after pictures or if you do another book and need people for testimonials pls ... Read More
Price
And i have to say i was a little taken back by the price until it arrived
Shipping
She offers free shipping and even offered to autograph the book for my friend
Competitiveness
I am so grateful to have found lindas books
Highly suggest this as a boost to anyones desire to lose weight
Linda spangle is a top notch weightloss coach and it shows in her writing
It may be another one of lindas books as long as they dont go over the same ground ive already covered
Overview
- How are reviewers describing this item?
daily, good, few, each and through. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 212 reviews as of our last analysis date on Feb 5 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I gave up for a year too frustrated too willing to believe an md who told me i would never be able to lose that amount of weight without becoming obsessive
Posted by a reviewer on Amazon
Not being able to loose those 10 terrified me
Posted by a reviewer on Amazon
Not something i wanted or could afford to try
Posted by a reviewer on Amazon
By day 35 or so i didnt need the book anymore
Posted by a reviewer on Amazon
Spangle also offers her website and will communicate to you directly if you wish to share your email address
Posted by a reviewer on Amazon
I was truly at rock bottom really discouraged that i had been just unable to stay on track and make anything work
Posted by a reviewer on Amazon
She comes from the fix the problem angle not the eat this angle
Review Count History
Price History
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