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These are as simple as changing a light bulb to install. The bulbs have a lot of plastic surrounding them, but they are durable enough to survive many years. Ours is installed in an 8 foot pour basement.
The lights are bright, though cheaply made. Installed the lights almost 3 months ago and now the lights flicker. Now, one year later, the entire fixture is non-functioning. Certainly less than expected for led fixture.
The hinges that make them adjustable are extremely cheap. The faux heat sinks are plastic.