Thorne Research - Theanine - Ami... vs Nature's Way Fenugreek Seed Caps...

L-theanine is the only brand of l-theanine that relieves my anxiety. It sedates the mind-talk and calms down feelings of anxiety. Helps me with my insomnia. The only downside is that the calming i feel from it doesn't last more than 2 hours.

This product does not disappoint. This product was recommended by my hormone doctor as part of my nighttime routine. Will continue using this brand. It's pricey but worth every penny.

This is nowhere close to being as effective as something like caffeine. Caffeine causes a stimulating effect, whereas this is supposed to cause a relaxation effect yet doesn't.

Writing this a month into taking it and loving results. Also stayed away from processed food and carbs. Hashtag… worth it.

Gane 6 libras y aumentaron mis caderas. Sin efectos secundarios.

I take fenugreek as a digestive aid, but this bottle is heading to the landfill. It can negatively impact milk supply. For a mom who is only breastfeeding and not supplementing this is devastating. Do yourself a favor and find a different brand.

The taste is not great but tolerable. These are garbage and they smell carcinogenic - like pure plastic.