L-theanine is the only brand of l-theanine that relieves my anxiety. It sedates the mind-talk and calms down feelings of anxiety. Helps me with my insomnia. The only downside is that the calming i feel from it doesn't last more than 2 hours.
This product does not disappoint. This product was recommended by my hormone doctor as part of my nighttime routine. Will continue using this brand. It's pricey but worth every penny.
This is nowhere close to being as effective as something like caffeine. Caffeine causes a stimulating effect, whereas this is supposed to cause a relaxation effect yet doesn't.
Early morning is certainly the recommended and my preferred time to have it. Maca 4:1 seems to get a real boost to my energy for the day. My disease changes my starting point. And yes, that is when i contracted my disease.
I mix it in with my veggies along with melted coconut oil or sprinkle a tbs on mock chicken salad. The powder mixes easily in the personal blender and taste is not a problem.
Bulk supplements is our family’s go-to when purchasing supplements. My review is that it exceeds my expectations.
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