L-theanine is the only brand of l-theanine that relieves my anxiety. It sedates the mind-talk and calms down feelings of anxiety. Helps me with my insomnia. The only downside is that the calming i feel from it doesn't last more than 2 hours.
This product does not disappoint. This product was recommended by my hormone doctor as part of my nighttime routine. Will continue using this brand. It's pricey but worth every penny.
This is nowhere close to being as effective as something like caffeine. Caffeine causes a stimulating effect, whereas this is supposed to cause a relaxation effect yet doesn't.
This is the first thing i've tried that seems to noticeably work. The only complaint is that i see ayush is changing the packaging and increasing the price. Results are pending for the moment.
As one who’s struggled with high bp numbers, i felt obligated to share my experience. My bp is hereditary. Although my bp occasionally jumps up to higher levels when i'm stressed, with carditone it now tends to run about 116 to 135 systolic.
Carditone causes only one side a bit blocked nose at night. My only adverse side effect seems to be some nasal congestion.
Use this product with caution. It causes panic attacks. Has had no beneficial effect whatsoever on my blood pressure.
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