One of the components in this supplement is maltodextrin. Higher is the gi, higher is the oxidative stress created by this substance and it would result in worse mitochondrial damage.

The only negative is that the capsules taste horrible. My hair has become more silky and shiny since i started taking it. Works great for period but take with food. Easy to * capsule.

These seem to help neutralize my hormones without having to use chemicals. Lessens my hot flashes.

Capsules taste like soap. No increased * drive or * health. No digestive benefits.