I get occasional leg cramps and foot cramps at night. This helps alleviate the pain. We absolutely love real salt, it is the only salt we use.

Tastes great, priced fairly. Easy on the stomach and mixes well. They dissolve great no chunks left like other brands.

Granite essential aminos provides 7 grams of bcaa's using leucine, isoleucine and valine at a 2:1:1 ratio. Nih research proves essential aminos aid in recovery and reduced muscle soreness. This combo keeps me feeling fresh and hydrated.