The label indicates 2 caps per serving and notes 50 servings per bottle. Was very itchy in the middle of the night. Woke up the next morning with tiny bumbs on my face and irritation all over my skin. Chinese medicine is incredibly powerful but this b...  Read More

Review is feedback from user of product. Saves a bundle, works just as well. It's worthy the money you spend because you can feel the results.

I recommend these supplements to anyone who has energy/sleep/ stiffness issues. Berg recommends increasing potassium to decrease insulin.

It dissolves just fine in filtered water from the fridge. It takes a bit of stirring, but it'll eventually all dissolve. Add all of the above to a blender and blend with 1/2 to 1 cup of ice.

No more cramping. The taste isn't great, but it blends very well. I workout often and find myself getting muscle cramps alot.