Sizing is good and the sizing chart is accurate. They seem to be very durable, and i have not gotten any blisters since using them. The airflow is just so much better and my hands can breathe.

The strap has a thick velcro that holds down tightly to secure wrists. Just used it today for some deadlifts, pull ups and curls.

The grip is terrible. For the first time in over 30 years the barbell slipped out of my hand, while doing bench press. It hurts my wrest, and it's very uncomfortable.

The feel of the glove is amazing in general. The 3 finger design is amazing. These are wicked cool and seem hella warm. Hestra army 3 finger heli gloves.

Normally wear a large but had to bump up to xl. Run a tad small. I have size 11 shoes and my hands are proportionally large.