Easy to * and taste is very minimal. High potency is getting harder to verify. While they don't make you sleepy, they help you fall asleep and stay asleep - go figure.

This product is reasonably priced. It works very well. Thats a 24 hr job!

Product seems to work whether you change your diet & habits or not as it continues to work during times we slip back to our old habits. Works great. Combine this with reishi for maximum benefits. I am very happy to have an alternative from the rx....  Read More

This herbal is the only supplement that lowers my rest bp. I also do yoga which has helped my stress levels. The ashwaganda gives a slight calming effect and helps me sleep well.