It is most effective at preventing illness and was very effective in getting rid of the flu. It's better than taking the liquid, but i’m not sure it has the same benefits.

Had knee surgery in january of this year and have been experiencing a lot of problems. Since using the black cumin, my knee feels better. Great substitute for antibiotics and anti-inflammatory drugs.

Not organic. Very little amount. Not easy to *. I am really disappointed that they have reduced the quality of these capsules.

Natures way vitamins work. If life is a little hectic and rushed it causes one to feel relaxed and calm in about 30-45 minutes. Ashwagandha has something of a system-balancing effect.