Optimum products are always my go to for everything from protein powder to pre workout.

When i lift heavy weights, i usually get a ton of soreness that can last several days. On a quarter dose, there was even more soreness, but still a significant improvement. Bcaas are the cornerstone of my supplement regime.

Tastes absolutely disgusting. If you thing “flavorless’ means “oh god that’s disgusting’, then this is the product for you. Save yourself. Buy the flavored kind.

The unflavored is def. Terrible. Unflavored tastes terrible. Nothing makes the unflavored type palatable.

The seal under the cap always gets stuck to the lid when opening. Missing internal seal and the outside cap seal was also missing holograms. Not sure how this is even possible, expiration date is 05/20.

The blackberry lemonade flavor is faint but it's easy to deal with. The pineapple flavor is real legit and by far one of my favorites. I like the taste in plain water, i like cold water so it takes a little longer to dissolve, no biggie.

Muscle repair in full gear. It makes a difference in my soreness and fatigue. I am not even half as sore as when i didn't use it. The bottle mentions taking two servings for optimum use.

No matter how hard i try and mix it, it’s still grainy and settles at the bottom. I use a shaker bottle and it foamed excessively during mixing. This is the worst tasting product i’ve ever bought.