Beta alanine is a naturally occurring amino acid in your muscles. Studies have shown that taking around 3 grams a day help raise your testosterone. Works well mixed in water or whey protein. Works with creatine monohydrate.

This is a little gem i recently discovered and i couldn't be happier. Came highly recommended from a friend.

My only complaint is i feel as if it doesn't mix very well. It would be nice if it blended better. It is truly tasteless, i mix mine with gatorade or my protein shake.

If you like the tingly feeling, this is the stuff for you. You know it's creeping up when you feel a tingle in the back of your neck. Nice and tingly.

Felt flushed, sick and thought i was gonna *. Not good at all and tastes like cement.

Works as claimed but need to experiment with dosage based on individual needs. If you are taking this is a pre workout before lifting weights, the proper dosage is 7-8g. Works for forearms, calves during calf raises or shoulders during military presse...  Read More

The papes are the quickest and easiest method imo. The flavor is like citrus times a thousand.

Citrulline malate did not dissolve at all. Made me very hesitant to order any bulk supplements brand again.

This product smells awful, like some kind of funky cheese. The odor is almost cheese like and in the worst way possible. The smell is way too strong in a bad way.