The only negative is that the capsules taste horrible. My hair has become more silky and shiny since i started taking it. Works great for period but take with food. Easy to * capsule.

These seem to help neutralize my hormones without having to use chemicals. Lessens my hot flashes.

Capsules taste like soap. No increased * drive or * health. No digestive benefits.

Two pills a day, sometimes 4. This is the only non prescription supplement that has helped. This stuff is a miracle * for me.

This stuff is perfect and i was pleasantly surprised! Huge cloud is lifted. Really impressed by this stuff. That is valuable in itself.

Took 1 pill and immediately got a tremendous headache. Also nauseating results. Really groggy, pounding headache. For those of us who have migraines or are headache prone, i recommend avoiding this particular supplement.