The only negative is that the capsules taste horrible. My hair has become more silky and shiny since i started taking it. Works great for period but take with food. Easy to * capsule.
These seem to help neutralize my hormones without having to use chemicals. Lessens my hot flashes.
Capsules taste like soap. No increased * drive or * health. No digestive benefits.
Didn't do anything for me don't spend your money on this. It isn't worth it.
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