I use have a pre-workout out shake and i add 3 scoops of this 30 mins before the gym. I am on my 3rd bottle and like the flavor and way it makes me feel.

The itching never goes away, you just get used to it. It's (nearly) tasteless and dissolves well with various drinks. Add some zero sugar flavored sweetener.

Beta-alanine works well when combined with citrulline and caffeine. I make my own pre-workout and this a good ingredient to add. It’s not just help me to feel energized but a lot of more resistente in my workout!

Nc claims gmp certification is nonsense, but i sincerely have my doubts.

The powder is grainy and turns into chunks. The product makes me extremely nauseous. Just this crazy itching.