Using this supplement as part of my low carb diet. This supplement is a nice complement to a low carb lifestyle. It helps your body to burn fat more efficiently.
Usually i like this product, but last bottle had a bitter taste to the exterior of capsules. Didn't do anything good for me. Many manufacturers claim equally high ingredients and have helped w cholesterol.
I use only 1 tbsp of this a day, and it augments the effect of the pills. Also, a really high quality pau d'arco tea (boiled, not just steeped) is very very helpful. It makes it so i don't even need to wear deodorant anymore.
My sister suffers from mthfr. Nothing works except possibly this unaffordable option that may take a 2-4 treatments to permanently remove odor called miradry.