Using this supplement as part of my low carb diet. This supplement is a nice complement to a low carb lifestyle. It helps your body to burn fat more efficiently.
Usually i like this product, but last bottle had a bitter taste to the exterior of capsules. Didn't do anything good for me. Many manufacturers claim equally high ingredients and have helped w cholesterol.
Shatavari is a well know in ayurveda, and has been used safely for centuries. Easy to * and not an out of the normal pill taste. I also take this company's neem supplements to deal with my acne after getting off the pill and it has done wonders.
I was not expressing or dealing properly with whatever happened to me, so i highly encourage you to buy this but also to work in your innerself, start doing meditation and yoga. And start healing.