Per 100-gram serving, broccoli sprouts offer approximately 250 milligrams. Sulforaphane has a half-life of 3. Once it combines into sulforaphane it starts to decompose. Just eat a couple florets of broccoli for 100 times the benefit.
I'm very pleased it arrived and the price was very satisfactory! Appears to work as expected. With supplements, it is always hard to tell.
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