Can be taken twice daily (10 pills) they are in pill form but it's like chalk. Love the larger container vs 150 tablets. The size of the pill is perfect, any bigger and i wouldn't like swallowing them!
Only drawback is the price. Pricey the, but well worth it. Priced well and effective.
The pills smell and taste disgusting. This was then followed by an extreme headache. I really need to just make myself take at least the 5 pills daily and finish the bottle in one go. Without real clear indication they are actually doing anything, it'... Read More
Helps me excercise a bit more proficiently. Optimum nutrition is a gold standard when it comes to supplements. Only concern is that soy is an ingredient.
There's no plastic wrapped to seal it shut. At the very least put the sticker all around the lid. The portion to water recommendation seems off. It’s like they had to increase the powder to meet their nutrition metrics but didn’t take into considerati... Read More
Very reliable reviews you can trust
Mostly unreliable reviews. Do more research before proceeding