Drove my blood pressure up; gave me awful gi problems. Didn't help with lowering blood sugar.

Organic ashwaghanda calm jangled nerves and relax. I drink a cup a day with turmeric, lemon and ginger.

The powder mixes poorly with liquids and other foods like yogurt or cottage cheese. Even when mixed with yogurt and cottage cheese the taste smashes its way through.

The expiration date on the bag says 7/1/2020. It is about 1 year expired. No positive outcome like stated or advertised.