i'd like to add that in the first month of doing Just Train classes 1-2x a week i lost 6 lbs of fat and gained 3 lbs of muscle....  Read More

i'd like to add that in the first month of doing Just Train classes 1-2x a week i lost 6 lbs of fat and gained 3 lbs of muscle. i'm typically in the office M-F but like to be active outdoors on the weekends and i have a lot more energy and stamina to do what i want now.  Read Less

Joel is an excellent personal trainer. He puts a lot of thought into both the exercises and sequence. I previously had a traine...  Read More

Joel is an excellent personal trainer. He puts a lot of thought into both the exercises and sequence. I previously had a trainer at NYSC and I never felt that my workout was planned with me in mind and that my trainer was completely focused on me. I go to the semi private group training classes and I love them. There is a community atmosphere amongst all of the participants with everyone cheering each other on and chatting before and after class. The group atmosphere makes the hard workouts pass quickly and actually be fun. Even though it is a class setting, Joel still manages to personalize the workouts according to each participants level and give personal attention and corrections.    I definitely recommend Just Train by Joel Thomas. I am seeing results and always feel challenged during class in addition to enjoying myself.  Read Less