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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Thanks again for providing me with the tools to start my weight loss journey


Its easy to follow with the occasional 30 second backtrack when i get distracted


Pair this with the workbook if you want to track your progress


Original review just an annoying layout and poor structure would have liked a chart with the exercise routine and pictures of h...  Read More

Competitiveness


Writing as the wife of dan just as a disclaimeri love this book


I highly recommend this book and the shredded chef


Id suggest for a newbie in the weight world

Overview

  • How are reviewers describing this item?
    great.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 4,403 reviews as of our last analysis date on Dec 26 2020.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    I only wish the stacked app was available on android app as well


    Posted by a reviewer on Amazon

    After a week i tried to skip ahead to the “start program” part and made some meal plans and went to the gym


    Posted by a reviewer on Amazon

    If you are not at least open to counting calories and macros protein carbohydrates and fat don’t bother


    Posted by a reviewer on Amazon

    It carefully explains each step


    Posted by a reviewer on Amazon

    Ill be starting this program tomorrow


    Posted by a reviewer on Amazon

    I struggle reading because i get bored so i got the audiobook


    Posted by a reviewer on Amazon

    The third edition was almost completely rewritten and poorly edited


    Posted by a reviewer on Amazon

    Important information such as a description of the sumo deadlift was dropped from the third edition

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.