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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

I could not have been more pleasantly surprised with the different types of bodyweight workouts for people of all levels and ex... Read More

Josh wrote alot quality content in this book

Thorough treatment of the basics with the addition of useful fighting techniques

Competitiveness

I have been weight training for over 50years competing in many strength events

I think the only time i managed was at us ocr championships and it showed in the results

I am a competitive powerlifter but also have a worklife schedule that often cuts into my training

Overview

How are reviewers describing this item?
strong, great, good and easy.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 885 reviews as of our last analysis date on Apr 12 2022.