Posted by a reviewer on Amazon

If you do not believe me check out my bank account numbers do not lie nor do i

Posted by a reviewer on Amazon

If not to pull you out of the slump all together it will at least give you a different perspective to look at your failure and how far youve come

Posted by a reviewer on Amazon

It tells you practical steps you could actually take without dragging on but very clear though explained briefly

Posted by a reviewer on Amazon

It is very short and to the point

Posted by a reviewer on Amazon

Meadows gives good tips on building up a strong sense of selfefficacy your own belief that you can accomplish what you set out to do

Posted by a reviewer on Amazon

As a matter of fact most of these socalled willpower problems and bad habits initially began or were reaffirmed by feelings of incompetency failure or a general lack of confidence

Posted by a reviewer on Amazon

It starts with the bigger picture and zeros in from there

Posted by a reviewer on Amazon

By the end youve become aware of your abilities selfefficacy not your selfesteem or worth